Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

Top 5 Causes of Joint Pain

We often have a love-hate relationship with our joints. When they’re healthy, we enjoy all the things they let us do. Running and playing basketball on the weekends would be more difficult if you didn’t have solid knees, shoulders, and hips.  However, when we begin to feel joint discomfort, our relationship with our joints fails….

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Annual physical exam: 7 reasons to get it now

If you’re like many others, you’ve undoubtedly gone years without an annual physical check-up. Maybe you’re in excellent health and have never been afflicted with a chronic disease or significant medical concern. So why do you need to schedule an annual trip to your primary care physician? Scheduling a yearly physical check-up is simple, and…

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