Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

5 Precautions You Should Try Now To Prevent Diabetes

Did you know that diabetes has been called “the silent killer?” It’s true. Diabetes often goes undetected until it’s too late. While you may notice the signs of diabetes, such as frequent urination or thirst, you may not know you’re at risk until you begin to experience complications from the disease. In fact, diabetes is…

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How We Can Help You Manage Diabetes

Diabetes is a common disease that affects more than 400 million people worldwide. It’s a serious condition, but you can manage it. When you’re living with diabetes, it’s important to understand how the disease affects your body, how to manage it, and what you can do to prevent complications. Our goal is to help you…

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Why Vitamin D Is So Important to Your Health

Hey there! Are you tired of feeling run down and weak? Do you need more nutrients to keep your bones healthy and strong? Well, have no fear – vitamin D is here to save the day! It is an essential nutrient vital to maintaining overall health and wellness. It’s a fat-soluble vitamin that may be…

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5 Things to Avoid If You Have Hypothyroidism

Did you know that one in ten Americans have a thyroid condition? And of those with a thyroid condition, the vast majority have hypothyroidism. If you are one of the millions of Americans who suffer from hypothyroidism, it’s important to be aware of the things that can aggravate your condition. Read on to know the…

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7 Foods To Avoid If You Have Hyperthyroidism

If you have hyperthyroidism, you know the difficulties of having an overactive thyroid. You are constantly hungry, but you continue to lose weight no matter how much you eat. You are restless and have trouble sleeping. These are just a few signs that your thyroid releases too many hormones. What is Hyperthyroidism? The thyroid gland…

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Hypertension Headaches: 4 Things You Need to Know

Everybody gets headaches, and most of us know what it’s like to have a pounding one. But there’s a type of headache that’s different from other headaches—and it can be deadly. Hypertension headaches are a common problem for people with high blood pressure. They can range from mild to severe in intensity and affect individuals…

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Headaches & Migraines: Top 3 Differences

Headaches and migraines: two words that may strike fear into the hearts of even the most resilient people. But what’s the difference between these two types of head pain? Is it possible to tell a headache from a migraine just by looking at it? (No, unfortunately not. You’ll have to rely on other symptoms for…

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