Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

Top 4 Ways to Prevent & Treat Headaches

Are headaches getting in the way of your daily life? We know how frustrating and debilitating they can be. If you’re tired of dealing with those pesky headaches, you’ve come to the right place. We’ve gathered the top 4 ways to prevent and treat headaches using functional health approaches. These methods focus on addressing the…

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7 Symptoms of Testosterone Deficiency

When you think of testosterone deficiency, you probably think of your father or grandfather. But most men don’t realize that testosterone deficiency can happen at a much younger age than they think. Older men are indeed more likely to have low testosterone. That’s why low testosterone affects more than 60% of men over 65. But…

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What Effect Can Bullying Have?

Bullying is a big problem. It is pervasive and rampant, and the results can be terrible for anyone. Bullying happens in our neighborhoods, in our schools, and even, sad to say, in our own homes. The escalating numbers about bullying are shocking and should make us think hard and act immediately. When someone is bullied,…

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3 Vital Steps to Ensure Smooth Transitions in Elderly Care

Caring for our aging loved ones is a journey of countless untraced paths for elderly individuals and their families. But it’s not just about facing these wild complexities. It’s about gracefully navigating them. It’s also about ensuring that we’re not just extending lifelines but significantly enhancing the quality of those lives with every step we…

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