Pregnancy is beautiful and amazing, but it can also be scary. One of the biggest concerns for pregnant women is developing gestational diabetes. This condition can cause serious problems for both mother and child. So, it’s important to know what it is and how to manage it. Gestational diabetes can be a real bummer. But…
Gestational Diabetes & Pregnancy: 5 Things You Need to Know
Why Vitamin D Is So Important to Your Health
Hey there! Are you tired of feeling run down and weak? Do you need more nutrients to keep your bones healthy and strong? Well, have no fear – vitamin D is here to save the day! It is an essential nutrient vital to maintaining overall health and wellness. It’s a fat-soluble vitamin that may be…
How to Spot the Difference Between Hyperthyroidism Vs. Hypothyroidism
Confused about the difference between hyperthyroidism and hypothyroidism? It’s not just you. The words that seem similar to one another are frequently confused, but they have opposite meanings. More than 12% of Americans will have a thyroid issue at some time in their life. However, thyroid illness frequently remains undiagnosed—up to 60% of people are…
7 Lifestyle Habits That Can Lead to Thyroid Conditions
Many people are raising awareness about the thyroid gland. Yes, you’ve heard of it, but can you tell exactly where it is and what it does? The condition of your thyroid affects various critical body functions. But surprisingly, up to 60% of people with thyroid dysfunction are completely unaware of their condition. What Is The…
5 Things to Avoid If You Have Hypothyroidism
Did you know that one in ten Americans have a thyroid condition? And of those with a thyroid condition, the vast majority have hypothyroidism. If you are one of the millions of Americans who suffer from hypothyroidism, it’s important to be aware of the things that can aggravate your condition. Read on to know the…
7 Foods To Avoid If You Have Hyperthyroidism
If you have hyperthyroidism, you know the difficulties of having an overactive thyroid. You are constantly hungry, but you continue to lose weight no matter how much you eat. You are restless and have trouble sleeping. These are just a few signs that your thyroid releases too many hormones. What is Hyperthyroidism? The thyroid gland…
Hypertension Headaches: 4 Things You Need to Know
Everybody gets headaches, and most of us know what it’s like to have a pounding one. But there’s a type of headache that’s different from other headaches—and it can be deadly. Hypertension headaches are a common problem for people with high blood pressure. They can range from mild to severe in intensity and affect individuals…
Headaches & Migraines: Top 3 Differences
Headaches and migraines: two words that may strike fear into the hearts of even the most resilient people. But what’s the difference between these two types of head pain? Is it possible to tell a headache from a migraine just by looking at it? (No, unfortunately not. You’ll have to rely on other symptoms for…
4 Types Of Migraines
When a headache is severe or does not get better, it can be very frustrating. The pain can be intense and debilitating, making it difficult to function normally. If the medicine you take for a headache does not help, you may have migraines. People sometimes speak as if there were only one kind of migraine….
4 Ways To Prevent Migraine
Did you know that migraine is one of the most common types of headaches? It’s true! In fact, 1 of 7 Americans suffers from migraines. That’s a lot of headaches, and many people might not know how to prevent them—but it doesn’t have to be that way! If you’re like most people, you know all…