It’s no secret that the American lifestyle is one of our country’s leading causes of diabetes. We eat too much, and we don’t exercise enough. But it doesn’t have to be that way! You can change your lifestyle for diabetes. You can start taking small steps that will make a huge difference in your quality…
How to Change Lifestyle for Diabetes
11 Early Signs Of Diabetes
You might not know it, but you can actually detect a pre-diabetic state by noticing some of the early signs. Presently, nearly 300 million people around the globe suffer from diabetes, which is climbing higher every year. It is important to remain watchful for symptoms of pre-diabetes so you can get them under control before…
Facts About Sugar You Most Likely Didn’t Know
If you’re not a nutrition expert or doctor, then chances are you don’t know all that much about sugar. Sure, we all know sugar is bad for us, but what does that really mean? And how does it affect our bodies? You may be amazed by how much sugar is in your favorite foods and…
5 Ways Eating Disorder Screening Can Help
Eating disorders are some of the most misunderstood mental illnesses. While many misconceptions exist, it’s important to understand that these are serious medical conditions. It is not just about food and weight. Eating disorder is a type of mental illness that can affect health and well-being. It can also lead to severe medical complications, including…
Top 3 Causes of Eating Disorder
A lot of different things cause eating disorders. And, despite what most people think, it’s not just about food. Eating disorders are both mental and physical health problems. That’s why they can’t usually be fixed without the help of trained medical and psychiatric professionals. In extreme circumstances, eating disorders can result in various severe complications…
6 Signs That You Have Eating Disorder
Are you concerned that you may have an eating disorder? If so, you are not alone. Eating disorders are becoming increasingly common in the United States. According to the National Eating Disorders Association, approximately 30 million Americans struggle with an eating disorder. While there are many different eating disorders, they all involve abnormal or unhealthy…
Depression Screening: What You Need to Know
Depression is a serious mental illness that affects millions of people every year. It can cause a person to feel sad, hopeless, and worthless. In some cases, depression can be so severe that it leads to suicide. That is why everyone needs to know about depression screening. In this blog post, we will discuss what…
How Do You Tell Anxiety From Depression
Almost everyone goes through some level of anxiety or depression at some point in their lives. Under the right circumstances, anxiety can be a helpful response that makes you more careful when you’re in a dangerous or stressful situation. In addition, it’s common for people to have traumatic life changes that leave them feeling alone,…
Normal Worrying & Anxiety: 5 Main Differences
We all worry sometimes. It’s a natural part of being human and can even be helpful in some situations. But what if you constantly worry about things that don’t seem like they should cause you to be stressed? What if your worries are so intense that they’re interfering with your ability to get through the…
Anxiety Screening: What Can You Expect
Anxiety is part of our response to the environment around us. It is a normal and healthy emotion. But, when a person experiences too much anxiety, it may become a medical issue. The importance of anxiety screening becomes more apparent when your anxiety worsens. A person must be mindful of his condition. He must also keep…